How Syrup from Maple Can Be Helpful for Our Health?

We all have heard of the fruit maple and the rich red syrup that comes from it. Sweet yet healthy, this syrup instantly gives a burst of taste and flavor to your dishes. May it be your pancake or oatmeal; the syrup can be a great addition and a savior as well. It can be an efficient replacement of your current sweetener if you are looking for a better alternative that can effectively help in maintain a diet and fight diseases in the long run.

Antioxidants

From fighting free radicals to aging, the antioxidants are like a fresh source of lifeforce as we age. Antioxidants are found in more amounts in maple syrup when compared to traditional sweeteners like white sugar and corn syrup. Pure syrup from maple contains almost 24 different kinds of protective antioxidants. Our body is affected by free radicals which cause chronic diseases and inflammation.

The antioxidants that are present in phenolic compound form in organic maple syrup can help to fight the free radicals. Choosing darker and grade B maple syrup will help to get more of these antioxidants. Different flavones like quercetin, rutin, epicatechin and epicatechin are present in the syrup along with antioxidants like cinnamic acid, gallic acid and benzoic acid. The concentration of some of these products is higher while some are at a lower level.

Might provide protection against cancer

While sugar can actually cause cancer to a certain degree or contribute to it, syrup proves to be a much better alternative. This sweetener is less harmful due to the presence of antioxidants. They can actually provide protection against DNA mutation and damage causes of cancer. While the syrup might not be an active protection against cancer, it is definitely a much better option than other sweeteners.